Scheduling Your Appointment

Posted by on Jan 1, 2013 in FAQ, News | No Comments

.Please use my online scheduler Thank You! Online appointment scheduling for Health & Wellness If you have dificulty send an e-mail to  or    Thank you . -Alex    

If your new to massage

Posted by on Feb 24, 2012 in FAQ | No Comments

. If you have never had a massage before, or if you are new to me here is what to expect on your first massage appointment.     Step 1. The Interview   After we meet I will have you fill out a small amount of paper work. Then we will chat for a few […]

What is a knot anyway?

Posted by on Feb 13, 2012 in FAQ | No Comments

. This is a very basic explanation.  Our bodies are absolutely fascinating and I encourage you to learn more on your own. Our muscles are actually made up of thousands of little fibers that have the distinct ability to shorten. When we go to engage in a physical task our brain recruits the number of […]